courage method

the courage method

As a young girl, my sister Tata used to call me ‘Lionheart’. Perhaps it was then when my determination for courage began, and to always keep moving on despite my fears and difficulties.
I think courage gives us the most uncomfortable feeling we can have, and it’s also the most rewarding one. It’s a force that drives us on; it takes us to our limits and helps us accomplish things that we used to think were impossible.

In this method, I teach the process that motivated me to come out of a deep depression of over 2 years in bed, to have the courage to live the life I longed for. One of the keys in this process was exercise. The experience of living a transformation from not being able to walk, to start to compete in triathlons was so extraordinary and liberating that I decided to share it with others. That was when I created the Courage Method.

My main objective is to help passionate women: executives, entrepreneurial warriors, creative and determined women who want to channel their courage to fulfil their objectives through activities, talks, workshops, interviews, consultations, books and even fighting!

.